If you find the idea of travel daunting, focus on a destination that interests you, and gather information that focuses on that place specifically. There are so many places to see, that one can get lost in the sea of information. Once you decide on a target destination, limit your research and lower your stress.

Before you go on a trip, ask around for tips from friends and family. See who has been there before and/or what they’d recommend you either visit or avoid. Are there particular restaurants, sights, or shows you should see? You can also check out sites on the internet that provide advice from fellow travelers.

Although you can buy most first aid tools on your various travels, it is still a good idea to have a first aid kit in your bag. You will be well-served to pack some essentials like bandages, soap, aspirin or other …